How to Reduce the Stress in Your Life

November 12, 2009

Stress is something that we all have to deal with each and every day. There’s work related stress, relationship stress and financial stress just to name a few. If we don’t develop effective strategies for dealing with stress, it can lead to many problems including physical illness.

One of the most effective strategies for reducing your [...]

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The Wall of Doubt and Fear

October 29, 2009

There is a wall that separates each of us from our most important goals in life. The strange thing about this wall is that it is a barrier which we create for ourselves.

We construct this wall in our minds using bricks of doubt and fear.
Let’s take a look at how this wall is created:
When you [...]

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The Relationship Formula

October 14, 2009

There is a simple formula that can you can use to analyze and improve many relationships in your life. Whether it’s your relationship with your spouse, your children, your siblings or your friends, understanding this Relationship Formula can provide you with a simple but powerful way to develop a stronger bond.

The Relationship Formula is this:

The [...]

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Two Important Questions

October 5, 2009

In order to achieve the most important goals in your life, you need to be able to answer two important questions.

Question #1: What is your long term vision?
Question #2: What is your short term focus?
Let’s take a moment to look at each of these in more detail.
Your Long Term Vision
Your long term vision is what [...]

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What Makes You Come Alive?

September 13, 2009

Here’s a great way to think about the process of figuring out what you want from life.
Imagine that I presented you with a blank canvas and asked you what it represented.

No matter how much you analyze and think about this canvas, it’s impossible to determine what it represents because you have no reference points to [...]

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